List
GridHS Wrestling
6:30 - 7:45pm
6:30pm - 7:45pm
HS Wrestling
Joshua Ugalde
Schedule
16
Mon
17
Tue
18
Wed
19
Thu
20
Fri
21
Sat
22
Sun
16
Mon
17
Tue
18
Wed
19
Thu
20
Fri
21
Sat
22
Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Kickboxing
8 - 9:15pm
8:00pm - 9:15pm
THTJ Hernandez
Kickboxing
Monday, March 16 ·
8:00pm - 9:15pm
Instructors:
TJ Hernandez
TJ Hernandez
Kickboxing classes focus on developing strong striking fundamentals including punches, kicks, footwork, defense, and combinations. Training includes pad work, partner drills, conditioning, and controlled sparring when appropriate. Classes are structured to accommodate beginners while still challenging experienced athletes.
Youth & Middle School Wrestling
5:30 - 7pm
5:30pm - 7:00pm
Youth & Middle School Wrestling
Joshua Ugalde
RWRhys Weinberger
Joshua, Rhys
Pilates Strength & Stretch
7:15 - 8pm
7:15pm - 8:00pm
APAshley Prugh
Pilates Strength & Stretch
Tuesday, March 17 ·
7:15pm - 8:00pm
Instructors:
Ashley Prugh
Ashley Prugh
This class blends Pilates based strengthening exercises with intentional, targeted stretching to support muscle strength, flexibility, and overall mobility.
Movements are controlled and mindful, helping you build stability while also releasing tension and improving range of motion.
Pilates Strength & Stretch is designed to meet you where you are, offering options that allow you to challenge your muscles while still honoring your body’s need for ease ano recovery. You’ll leave feeling stronger, more open, and better supported in everyday movement.
Kickboxing
8 - 9pm
8:00pm - 9:00pm
THTJ Hernandez
Kickboxing
Tuesday, March 17 ·
8:00pm - 9:00pm
Instructors:
TJ Hernandez
TJ Hernandez
Kickboxing classes focus on developing strong striking fundamentals including punches, kicks, footwork, defense, and combinations. Training includes pad work, partner drills, conditioning, and controlled sparring when appropriate. Classes are structured to accommodate beginners while still challenging experienced athletes.
HS Wrestling
6:30 - 7:30pm
6:30pm - 7:30pm
HS Wrestling
Joshua Ugalde
Boxing
7:45 - 8:45pm
7:45pm - 8:45pm
KEKaheil Elliot
Boxing
Wednesday, March 18 ·
7:45pm - 8:45pm
Instructors:
Kaheil Elliot
Kaheil Elliot
Boxing classes emphasize proper punching mechanics, footwork, head movement, and defensive skills. Athletes work on combinations, timing, and ring awareness through drills, pad work, and technical rounds. This class is ideal for improving striking precision and overall movement.
Advanced Youth/MS Wrestling (invite only)
5:30 - 7pm
5:30pm - 7:00pm
Advanced Youth/MS Wrestling (invite only)
Pilates Strength & Stretch
7:15 - 8pm
7:15pm - 8:00pm
APAshley Prugh
Pilates Strength & Stretch
Thursday, March 19 ·
7:15pm - 8:00pm
Instructors:
Ashley Prugh
Ashley Prugh
This class blends Pilates based strengthening exercises with intentional, targeted stretching to support muscle strength, flexibility, and overall mobility.
Movements are controlled and mindful, helping you build stability while also releasing tension and improving range of motion.
Pilates Strength & Stretch is designed to meet you where you are, offering options that allow you to challenge your muscles while still honoring your body’s need for ease ano recovery. You’ll leave feeling stronger, more open, and better supported in everyday movement.
Jiu Jitsu
8 - 9:15pm
8:00pm - 9:15pm
JJJordan Juliano
Jiu Jitsu
Thursday, March 19 ·
8:00pm - 9:15pm
Instructors:
Jordan Juliano
Jordan Juliano
Jiu Jitsu classes focus on grappling fundamentals including positional control, submissions, escapes, and transitions. Training emphasizes technique, leverage, and problem-solving through drilling and live rolling. Classes are structured to support both new and experienced practitioners.
Youth & Middle School Wrestling
5:30 - 6:30pm
5:30pm - 6:30pm
Youth & Middle School Wrestling
Joshua Ugalde
RWRhys Weinberger
Joshua, Rhys
Book
Saturday, March 21 ·
11:30am - 1:00pm
Instructors:
Joshua Ugalde
James Meals
Joshua Ugalde
James Meals
Jiu Jitsu classes focus on grappling fundamentals including positional control, submissions, escapes, and transitions. Training emphasizes technique, leverage, and problem-solving through drilling and live rolling. Classes are structured to support both new and experienced practitioners.
Youth & Middle School Wrestling
2:30 - 3:30pm
2:30pm - 3:30pm
RWRhys Weinberger
Book
Youth & Middle School Wrestling
No sessions found