Kickboxing classes focus on developing strong striking fundamentals including punches, kicks, footwork, defense, and combinations. Training includes pad work, partner drills, conditioning, and controlled sparring when appropriate. Classes are structured to accommodate beginners while still challenging experienced athletes.
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Boxing classes emphasize proper punching mechanics, footwork, head movement, and defensive skills. Athletes work on combinations, timing, and ring awareness through drills, pad work, and technical rounds. This class is ideal for improving striking precision and overall movement.
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Kickboxing classes focus on developing strong striking fundamentals including punches, kicks, footwork, defense, and combinations. Training includes pad work, partner drills, conditioning, and controlled sparring when appropriate. Classes are structured to accommodate beginners while still challenging experienced athletes.
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Muay Thai — All Levels with Coach Jullien
Who it’s for: Complete beginners and experienced strikers. No previous experience needed.
Equipment: No gear to buy on day one — we’ll get you set up.
What to expect: Conditioning warm-up, technical instruction, pad and bag rounds, and partner drilling. Coach Jullien scales drills to your experience: beginners learn stance, guard, punches, kicks, knees, and elbows; experienced students work on advanced combinations and timing.
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Jiu Jitsu classes focus on grappling fundamentals including positional control, submissions, escapes, and transitions. Training emphasizes technique, leverage, and problem-solving through drilling and live rolling. Classes are structured to support both new and experienced practitioners.
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Muay Thai Basics with Coach Jullien
Who it’s for: Adults and teens who are new to Muay Thai. No experience or fight background required. Beginners are welcome every week.
Equipment: No gear required to get started.
What to expect: Warm-up and conditioning, followed by pad and bag drills and partner work at a beginner-friendly pace. Learn stance and guard, jab-cross combinations, roundhouse and teep kicks, elbows, knees, clinch basics, and defensive footwork.
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Advanced Muay Thai — Technical Striking & Fight Training in Raritan, NJ
For students who already have the fundamentals down and want to sharpen them. Coach Jullien's Advanced Muay Thai class digs into the technical side of the art of eight limbs: multi-strike combinations, timing and distance management, counter-striking, checking and catching kicks, clinch work, sweeps, elbow and knee entries, and ring IQ.
Sessions blend high-intensity conditioning with detailed pad rounds, partner drilling, and situational rounds that carry directly into sparring. Whether you're preparing to compete, cross-training for MMA or kickboxing, or simply chasing the next level of your striking, this is where technique gets pressure-tested.
Recommended for students with prior Muay Thai, kickboxing, or striking experience. Not sure if you're ready? Come to Basics at 9:00am first, plenty of our members train both hours back-to-back.
Saturdays, 10:00–11:00am at DURO Wrestling & Martial Arts, 34 E Somerset Street, Raritan, NJ 08869 — Back Entrance, Lower Suite.
Serving Raritan, Somerville, Bridgewater, Branchburg, Flemington, and greater Somerset County.
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Open Sparring — Controlled Live Rounds with Coach Jullien
Who it’s for: Muay Thai, kickboxing, and boxing members. Recommended after 3+ months of training. New to sparring? Talk to Coach Jullien before your first session.
Required equipment: Mouthguard, shin guards, headgear, and 16oz gloves.
What to expect: Supervised, timed technical sparring rounds. Coach Jullien pairs partners, matches intensity to experience, and gives feedback between rounds. Newer strikers work in light, cooperative flow rounds; experienced students get more challenging work. Develop timing, distance, composure, and confidence in a controlled environment.
Saturdays, 11:00am–12:00pm at DURO Wrestling & Martial Arts, 34 E Somerset Street, Back Entrance, Lower Suite, Raritan, NJ 08869.
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Members: Log in to book classes included in your membership at no additional charge.
Non-members: Drop-ins are $35 per class.
Location: 34 E Somerset Street, Raritan, NJ 08869 — Back Entrance, Lower Suite.